We have collected together some of the best links for you if you need more information, help or advice on any of the following.

The Association for Continence Advice (ACA)
The Association of Continence Advice (ACA) is a multi-professional association open to all health and allied care professionals and to those who have a concern for the promotion of continence and the better management of incontinence.
Tel 01506 811 077

Association for Spina Bifida and Hydrocephalus (ASBAH)
Shine is a registered charity, which was formed in 1966, initially to help families and individuals affected by spina bifida and hydrocephalus.
Tel 0845 450 7755

Bladder and Bowel Foundation
The Bladder and Bowel Foundation (B&BF) is the UK wide charity for people with bladder and bowel control problems. B&BF provides information and support services, including a confidential helpline, for anyone affected by these conditions as well as their families, carers and healthcare professionals. The charity is not funded by the Government or NHS and relies solely on the financial support of companies, individuals and grants to fund its work.
Tel 0845 345 0165

The Cystitis and Overactive Bladder Foundation
The Cystitis and Overactive Bladder Foundation provides information and support to sufferers of bladder problems, including Interstitial Cystitis, Bacterial Cystitis, Overactive Bladder and Continence issues.
Tel 0121 702 0820

The Disabled Living Foundation
DLF is a national charity providing impartial advice, information and training on independent living since 1969. It is a founder member of the Information Standard, a certification scheme for health and social care information.
Tel 0845 130 9177

ERIC is the UK's leading childhood continence charity. We work to improve the quality of life of children, young people and their families in the UK who suffer from the consequences of childhood continence, to help them manage or overcome these problems.
Tel 0845 370 8008

Multiple Sclerosis Trust
The MS Trust is a UK charity, providing information for anyone affected by multiple sclerosis, education programmes for health professionals, funding for practical research and campaigning for specialist multiple sclerosis services. Our vision is to enable people with MS to live their lives to the full.
Tel 01462 476 700

NHS Choices
Helping put you in charge of your healthcare

Royal Association for Disability and Rehabilitation (RADAR)
We are disabled people leading change, working to create a society where everyone with lived experience of disability or health conditions can participate equally as full citizens.
Tel 0207 250 3222

Spinal Injuries Association
The Spinal Injuries Association (SIA) is the leading national charity for spinal cord injured people. We are unique in that we are a user led organisation; our elected Trustees are all spinal cord injured and are voted for by the spinal cord injured membership.
Tel 0800 980 0501

Spinal Injuires Scotland
Spinal Injuries Scotland is the national voluntary organisation concerned with new and long-term spinal cord injured people, their relatives and friends, along with those involved in the management, care and rehabilitation of the injury.
Tel 01 235 5317