you me ostomy

You has been built with you in mind. Everyone is different, but we’ve gathered information from knowledgeable and experienced sources that we hope you will find helpful for your overall understanding of life with an ostomy and for maintaining an active, healthy lifestyle.

Simply click on one of the following categories and explore at your own pace, in your own order. You will find a Quick Links box on the right side of each page, with related articles we think you will find useful.

Basic Information

What is an Ostomy? How do Bowels work? How will I feel Before or after my Operation? Find out more here.

Ostomy Care

Get help in Choosing the right pouch, Replacing and Emptying Your Pouch, Coloset Features and Useful Instructions.


Find out how to maintain a healthy, active lifestyle with Hygiene, Diet and exercise tips and much more!