Dining Out

Dining Out

The good news is that you can still enjoy social dining experiences. As you begin to learn how your body reacts to foods and drink, then you can start to consider what restaurants you would enjoy. You can check menus online to see if they have food that is good for you.

Some people like to try certain foods and sauces at home first to see how their body reacts. It’s different for everyone. Keep things simple at first and be sensible. Start with a restaurant that you know well and feel comfortable in.

If you drank alcohol before, then it is important to build up your tolerance slowly. Start with smaller amounts and be careful.

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